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Hello!
I’m Dr. Helene, a clinical psychologist dedicated to helping individuals achieve emotional well-being and personal growth. With over a decade of experience, I provide a warm, supportive, and non-judgmental space where you can explore your strengths and overcome challenges.
Having studied at Oxford University and the University of London, my approach is grounded in evidence-based research. I specialize in Cognitive Behavioral Therapy (CBT) and Systemic Family Therapy and have also completed post-doctoral training in Interpersonal Psychotherapy (IPT), focusing on improving relationships and working with couples.
Whether you’re striving to enhance your relationships or navigate life’s challenges, I’m here to support you in creating meaningful change and achieving your goals.
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Whether you’re seeking individual therapy to address emotional concerns, couples therapy to strengthen your relationship, or family therapy to improve dynamics at home, my goal is to provide a compassionate, tailored approach that meets your unique needs.
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I also offer cognitive and ADHD assessments.
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Help Us Improve – Get More in Return
We're currently conducting market research to better understand the needs and experiences of people just like you. By taking a few minutes to answer some short questions, you'll be helping shape the way we develop new resources, services, and content — making everything we offer more relevant, supportive, and impactful.
As a thank you for your time (if you haven't already had an initial consultation) you'll receive a 20-minute free initial consultation (instead of the usual 10 minutes) — plus early access to new features and exclusive offers we'll be rolling out soon. It only takes a few minutes, and your insights truly make a difference.
Click Me!
YOUTUBE
Welcome to my YouTube channel.
Below are some recent videos from my Dr Helene Intimacy Insights YouTube channel. Here you’ll find practical advice on love, dating, relationships, and emotional connection. Here you’ll find support, insight, clarity, and confidence. Here you’ll find a space to reflect, grow, and feel understood.
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Click the button and check out the whole channel.
